Toast with scramble eggs, broccoli, cauliflower, garlic and almonds

01

Cut the broccoli and cauliflower into small inflorescences
02

Chop the garlic and parsley
03

Mix the eggs, add salt and pepper
04

Fry broccoli and cauliflower in a frying pan. Add garlic. Cook over medium heat for about 4 minutes
05

Pour out the eggs, continue cooking, stirring occasionally. Remove from heat and add cottage cheese. Sprinkle with parsley. Mix everything together.
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