Oat baskets with cottage cheese and jelly
Energy value:
Fats - 8g
Proteins - 10g
Carbs - 24g
01
In the bowl of a blender, chop the long-cooked oat flakes and nuts. Add room temperature oil and water to the resulting crumb. Mix everything together, it turned out a soft dough.
02
For the filling, beat dates with cottage cheese, sugar and egg white in a blender bowl. Put the dough into silicone molds, form baskets. Top the filling. In the oven at 180C - for 25 minutes.
03
For jelly , rub the raspberries through a sieve . In the resulting puree (it turned out 50 g), soak the gelatin and heat it until it dissolves, without boiling.
04
It is better to prepare the jelly in advance so that it freezes a little before applying it to the baskets. Pour jelly on top of the baskets and put it in the refrigerator for a couple of hours.
Recipes with these products
Tiramisu with berries
Ingredients:
- 1 pack. Cranberry
- 1 pack. Raspberry
00:20
300 kcal
Raspberry cakes without oven...
Ingredients:
- 1 cup Raspberry
00:45
133 kcal
Raspberry cake
Ingredients:
- 200 g Dried apricots
01:00
249 kcal
Raspberry milkshake
Ingredients:
- 1 pack. Raspberry
- 200 g . ice cream
00:05
525 kcal