Cream soup with spinach and chicken
Energy value:
Fats - 5g
Proteins - 3g
Carbs - 10g
Cream soup with spinach is a green mood and a real storehouse of vitamins. The green plant is famous for its rich iron content, which makes it indispensable for the nutrition of pregnant women, children, during the period of strengthening immunity. Today there are many variants of spinach soups. We also offer an unusual tender and rich cream soup with spinach and chicken, which will become one of the favorites on your table.
Thanks to the ready-made mixture, you can prepare frozen spinach cream soup at any time of the year in just 35 minutes.
Cooking Method
01
Pour boiling water over the spinach and squeeze it out. Boil the chicken breast in salted water with bay leaf for about 15 minutes, constantly removing the foam. Heat the oil in a bowl with a thick bottom and saute the "chopped onion" and garlic until soft. Add spinach, mix thoroughly.
02
Put the spinach in a saucepan with broth and cook for another 5-10 minutes. Remove the bay leaf, pour the soup into a blender and beat until smooth. Pour the soup back into the pan, add the cream, stir and warm up without bringing to a boil. Punch it again with a blender. Serve with croutons and pine nuts.
Enjoy your meal!
Recipes with these products
Dumplings with spinach
Ingredients:
- 200 g . Spinach leaves portioned
00:25
114 kcal
Quiche with spinach and...
Ingredients:
- 225 g flour
- 140 g oils
01:30
188 kcal
Green smoothie
Ingredients:
- 0.3 pack. Spinach leaves portioned
- 250 ml. almond milk
00:05
28 kcal
Spinach Cheese Cupcake
Ingredients:
- 50 g Spinach leaves portioned
- 1 PC. Egg
00:40
263 kcal