This detox smoothie will be a great start to the day, giving you a sip of cheerfulness and well-being.
Smoothies with freshly frozen spinach from the assortment of vegetables of TM "4 seasons" will be appreciated by those who care about a good figure. Thanks to the antioxidants and useful minerals contained in this miracle drink, digestion improves, the body is saturated with vitamins. The high content of fiber content in the detox cocktail triggers metabolic processes in the body and effectively cleanses from pathogenic organisms.
In order to prepare a green smoothie with spinach, you need to mix all the ingredients in a blender at low speed. After the spinach leaves are crushed, turn on the appliance at maximum speed and whisk until foam appears.
How to serve?
Carefully pour the green cocktail into glass glasses and garnish with fresh berries. Add a few spoonfuls of yogurt, and you will get not only an invigorating drink, but also a wonderful dessert that quenches thirst, hunger and energizes the body.
The recipe for a green smoothie will become your home favorite and will preserve youth and beauty for many years to come.
- 200 g . Spinach leaves portioned
- 225 g flour
- 140 g oils
- 1 pack of vegetables Spinach leaves portioned
- 0.5 packs of vegetables Chopped onion
- 50 g Spinach leaves portioned
- 1 PC. Egg