Blueberry dessert without baking
Energy value:
Fats - 6g
Proteins - 2g
Carbs - 15g
01
Defrost blueberries. Lightly mash with a fork. Add agar and warm up for 2 minutes after boiling. If you like it sweeter, then you can add sugar to the berries.
02
Soak dried apricots in boiling water to make them soft.
03
Punch blueberries with cottage cheese and dried apricots with an immersion blender.
04
Put the kiwi circles in the base of the molds. I have silicone cupcake molds.
05
Put the blueberry mass on top. Put it in the refrigerator until it hardens.
Recipes with these products
Useful Blueberry Muffins
Ingredients:
- 60 oat bran
- 0.5 packs of frozen berries Blueberries
00:40
232 kcal
Smoothies with raspberries and...
Ingredients:
- 1 pack. Raspberry
- 1 pack. Blueberries
00:05
40 kcal
Blueberry cheesecake without baking...
Ingredients:
- 100 g Dates (weight with seeds)
- 150 g Soft cottage cheese
00:30
169 kcal
Cheesecakes with blueberry sauce...
Ingredients:
- 1 pack of frozen berries Blueberries
- 50 g sugar
00:30
187 kcal