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тм 4СЕЗОНА is about healthy living for modern people

Walloon-style vegetable cutlets

green string beans, green peas, food additive "Profitex Bind Veggie" (wheat flour, potato starch, dietary fiber (beetroot), thickener (methylcellulose), salt, natural spices and their extracts: black pepper, garlic), onion, salt, garlic
Nutritional value per 100g of product:
Fats, g 0.3
Proteins, g 4
Carbohydrates, g 12.5
Caloric content, kcal 70
Rich in vitamins and microelements:
The content of chemical elements in 100 g of the ingredient
Green peas
Carotene 0,4 mcg
В1 0,34 mcg
В2 0,19 mcg
РР 2 mcg
С 25 mcg
E 0,2 mcg
В4 27 mcg
Na 2 mcg
К 285 mcg
Са 26 mcg
Mg 38 mcg
P 122 mcg
Fe 0,7 mcg
Se 1,9 mcg
String beans
Carotene 4 mcg
В1 0,1 mcg
В2 0,2 mcg
РР 0,5 mcg
С 20 mcg
E 6.3 mcg
В4 15,3 mcg
Na 2 mcg
К 260 mcg
Са 65 mcg
Mg 26 mcg
P 44 mcg
Fe 1,1 mcg
Se 0,6 mcg
F 19 mcg
В1 0,05 mcg
В2 0,02 mcg
РР 0,2 mcg
С 10 mcg
E 0,2 mcg
В4 6,1 mcg
Na 18 mcg
К 175 mcg
Са 31 mcg
Mg 14 mcg
P 58 mcg
Fe 0,8 mcg
H 0,9 mcg
Se 0,5 mcg
I 3 mcg
Co 5 mcg
F 31 mcg
B 200 mcg
1. Chemical composition of Russian food products. Edited by Corresponding Member. MAI, prof. I. M. Skurikhin and Academician of the Russian Academy of Medical Sciences, prof. V. A. Tutelyan. - Moscow, 2002;
2. Chemical composition of food products: Reference tables for the content of essential nutrients and the energy value of food products. Book. I: / Ed. I. M. Skurikhin and M. N. Volgarev. - 2nd ed., revised. and additional - M.: Agropromizdat, 1987. - 224 p.;

My Recipes