Compound:
Champignons Nutritional value per 100g of product:
| Fats | 1 g |
| Squirrels | 4.5 g |
| Carbohydrates | 0.1 g |
| Vitamin C | 5.6 mg |
| Caloric content | 27 kcal |
Whole mushrooms
The content of chemical elements in 100 g of the ingredient
Champignons
Vitamins:
Carotene
0,1 mcg
В1
0,1 mcg
В2
0,45 mcg
РР
4,8 mcg
С
7 mcg
В4
22,1 mcg
Microelements:
Na
6 mcg
К
530 mcg
Са
4 mcg
Mg
15 mcg
P
115 mcg
Fe
0,3 mcg
H
16 mcg
Se
26 mcg
I
18 mcg
Co
15 mcg
Mo
3 mcg
F
14 mcg
Sources:
1. Chemical composition of Russian food products. Edited by Corresponding Member. MAI, prof. I. M. Skurikhin and Academician of the Russian Academy of Medical Sciences, prof. V. A. Tutelyan. - Moscow, 2002;
2. Chemical composition of food products: Reference tables for the content of essential nutrients and the energy value of food products. Book. I: / Ed. I. M. Skurikhin and M. N. Volgarev. - 2nd ed., revised. and additional - M.: Agropromizdat, 1987. - 224 p.;
Recipes with these products
Eggplant with champignons and...
Ingredients:
- 1 pack of vegetables Баклажаны нарезанные
- 1 pack Грибы шампиньоны целые
00:20
83 kcal