Light plowing of eggplant
Energy value:
Fats - 3g
Proteins - 6g
Carbs - 14g
01
Heat the oil in a frying pan. Cut the onion into cubes and place it in a frying pan. Fry in oil until lightly browned.
02
Boil the lentils until soft - about 30 minutes.
03
Add eggplants to the fried onion, cook stirring for 5 minutes. Then add the garlic (on a fine grater), cook for another minute.
04
Place eggplants and lentils in a bowl, punch with an immersion blender until smooth.
05
Add salt and pepper.
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