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Spinach pancakes

00:30 min
198 kcal
Energy value:
Fats - 11g
Proteins - 10g
Carbs - 14g
Calculation of portions:
1
Ingredients:
01
Defrost the spinach. Mix eggs with milk with a whisk.
02
Add spinach, grated cheese and mix again.
03
Add flour, baking soda and salt. Mix thoroughly.
04
Add 100 g of boiling water and mix well.
05
Fry in a well-heated frying pan over medium heat.
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