Broccoli and pumpkin soup
Energy value:
Fats - 2g
Proteins - 5g
Carbs - 7g
01
Pour 1 liter of water over the turkey, add the bay leaf, bring to a boil, cook for 30 minutes. Remove the turkey from the broth.
Cut the potatoes into cubes. Defrost the broccoli and pumpkin, rinse the rice.
02
Put potatoes and rice in the boiling broth. Cook for 10 minutes
03
Cut the broccoli and pumpkin into small pieces.
Add vegetables to potatoes and rice, cook for 5 minutes.
04
Disassemble the turkey into fibers. Slice the tomato.
05
Add turkey, tomato, curry, milk, salt and pepper to the soup. Bring to a boil. Serve, garnished with herbs.
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