Fried rice with egg, corn and peas
Energy value:
Fats - 5g
Proteins - 6g
Carbs - 22g
01
Beat the eggs until smooth with a pinch of salt. Pour boiling water over the peas and corn, leave in boiling water for 5 minutes, and put it in a colander.
02
Put a wok or a large frying pan on a high heat and heat it well. Pour in the vegetable oil and heat it up strongly. Add the rice and fry quickly, stirring, for 1 min.
03
Add corn and peas, add salt. Stirring, cook for 2 minutes.
04
Without ceasing to stir, pour in the eggs and immediately add the beans. Cook, stirring all the time, until the eggs are set, about 2 minutes. Arrange the fried rice on plates and sprinkle with sesame oil.
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