Brussels sprouts stewed with meat
Energy value:
Fats - 4g
Proteins - 3g
Carbs - 5g
Do you want to cook an original dinner and do not know how to diversify your daily menu? We suggest cooking Brussels sprouts with meat. Frozen mixes from TM 4 Seasons allow you to enjoy delicious and healthy vegetables all year round. The green vegetable is extremely rich in vitamins A, B, E and is an excellent base for vegetable stews, soups, casseroles.
We also offer you to please your household with an original recipe for Brussels sprouts with meat. The dish turns out to be very tender, fragrant and satisfying!
Cooking Method
01
Cook the meat. To do this, rinse the beef tenderloin in cold water and boil until tender. Do not salt!
02
Pour vegetable oil into a frying pan and fry the brisket until golden brown on both sides. Pepper and salt to taste.
03
Chop the onion and fry in a frying pan in vegetable oil until golden brown. Grate the carrots on a fine grater. Brussels sprouts, without defrosting, boil in boiling water and add salt.
04
Drain some of the water and leave only for extinguishing. Add the toasted onions and carrots to the pan and reduce the heat. Put out the cabbage with other vegetables for 5 minutes.
05
Add the meat to the vegetables, bay leaf, pepper mix and simmer for about 35-40 minutes. Decorate the finished dish with herbs and serve it to the table!
Recipes with these products
Brussels sprouts in cream...
Ingredients:
- 1 package Brussels sprouts
00:30
75 kcal
Salmon with Brussels sprouts...
Ingredients:
- 1 pack of vegetables Brussels sprouts
- 2 steaks salmon
00:15
24 kcal
Rice with fish and...
Ingredients:
- 100 g rice
- 100 g Broccoli cabbage
110 kcal
Soup-puree of three types...
Ingredients:
- 1.3 l Vegetable broth or water
- 750 g Цветная капуста
55 kcal