Sweet pepper, chopped

Compound:

Bulgarian pepper

Nutritional value per 100g of product:

Squirrels	1.3 g
Carbohydrates	5.4 g
Vitamin C	243 mg
Beta-carotene	1.5 mg
Caloric content	27 kcal

Rich in vitamins and microelements:

The content of chemical elements in 100 g of the ingredient

Sweet pepper

Vitamins:

Carotene 1,5 mcg

В1 0,08 mcg

В2 0,09 mcg

РР 0,8 mcg

С 200 mcg

В4 5,6 mcg

Microelements:

Na 2 mcg

К 163 mcg

Са 8 mcg

Mg 7 mcg

P 16 mcg

Fe 0,5 mcg

Se 0,1 mcg

I 3 mcg

Co 3 mcg

Mo 5 mcg

F 7 mcg

B 15 mcg

Sources:

1. Chemical composition of Russian food products. Edited by Corresponding Member. MAI, prof. I. M. Skurikhin and Academician of the Russian Academy of Medical Sciences, prof. V. A. Tutelyan. - Moscow, 2002;

2. Chemical composition of food products: Reference tables for the content of essential nutrients and the energy value of food products. Book. I: / Ed. I. M. Skurikhin and M. N. Volgarev. - 2nd ed., revised. and additional - M.: Agropromizdat, 1987. - 224 p.;

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