Compound:
Flat - fruited green beans Nutritional value per 100g of product:
| Fats | 0.3 g |
| Squirrels | 3.1 g |
| Carbohydrates | 3.1 g |
| Vitamin C | 16.1 mg |
| Caloric content | 28 kcal |
Lobi green sliced
The content of chemical elements in 100 g of the ingredient
Lobi
Vitamins:
Carotene
4 mcg
В1
0,1 mcg
В2
0,2 mcg
РР
0,5 mcg
С
20 mcg
Microelements:
Na
2 mcg
К
260 mcg
Са
65 mcg
Mg
26 mcg
P
44 mcg
Fe
1,1 mcg
Sources:
1. Chemical composition of Russian food products. Edited by Corresponding Member. MAI, prof. I. M. Skurikhin and Academician of the Russian Academy of Medical Sciences, prof. V. A. Tutelyan. - Moscow, 2002;
2. Chemical composition of food products: Reference tables for the content of essential nutrients and the energy value of food products. Book. I: / Ed. I. M. Skurikhin and M. N. Volgarev. - 2nd ed., revised. and additional - M.: Agropromizdat, 1987. - 224 p.;
Recipes with these products
Potatoes with mushrooms and...
Ingredients:
- 400 g Mushrooms and potatoes
- 200 g Lobi green sliced
00:50
84 kcal
Vegetables in pesto sauce...
Ingredients:
- 200 g 8 vegetables
- 200 g Lobi green sliced
Fried chicken with mushrooms...
Ingredients:
- 150 g Chicken fillet
- 200 g Mushrooms, chopped
Peking chicken with lobi...
Ingredients:
- 300 g Chicken in Beijing
- 150 g Lobi green sliced
00:10
163 kcal