Eggplant sliced

Compound:

Eggplants

Nutritional value per 100g of product:

Fats	0.1 g
Squirrels	1.3 g
Carbohydrates	5.2 g
Vitamin C	4 mg
Beta-carotene	0.02 mg
Caloric content	27 kcal

Rich in vitamins and microelements:

The content of chemical elements in 100 g of the ingredient

Eggplants

Vitamins:

Carotene 0,02 mcg

В1 0,04 mcg

В2 0,05 mcg

РР 0,6 mcg

С 5 mcg

E 0,1 mcg

Microelements:

Na 6 mcg

К 238 mcg

Са 15 mcg

Mg 9 mcg

P 34 mcg

Fe 0,4 mcg

Sources:

1. Chemical composition of Russian food products. Edited by Corresponding Member. MAI, prof. I. M. Skurikhin and Academician of the Russian Academy of Medical Sciences, prof. V. A. Tutelyan. - Moscow, 2002;

2. Chemical composition of food products: Reference tables for the content of essential nutrients and the energy value of food products. Book. I: / Ed. I. M. Skurikhin and M. N. Volgarev. - 2nd ed., revised. and additional - M.: Agropromizdat, 1987. - 224 p.;

Recipes with these products