Penne carbonara

Compound:

Cooked pasta (flour, water), smoked ham (pork, starch, spices, salt, flavorings), champignons, green peas, grated cheese, milk powder, potato starch, vegetable oil, water, spices, spices

Nutritional value per 100g of product:

Fats	11.4 g
Squirrels	5.6 g
Carbohydrates	16.4 g
Caloric content	188 Kcal

Rich in vitamins and microelements:

The content of chemical elements in 100 g of the ingredient

Green peas

Vitamins:

Carotene 0,4 mcg

В1 0,34 mcg

В2 0,19 mcg

РР 2 mcg

С 25 mcg

E 0,2 mcg

В4 27 mcg

Microelements:

Na 2 mcg

К 285 mcg

Са 26 mcg

Mg 38 mcg

P 122 mcg

Fe 0,7 mcg

Se 1,9 mcg

Champignons

Vitamins:

Carotene 0,1 mcg

В1 0,1 mcg

В2 0,45 mcg

РР 4,8 mcg

С 7 mcg

В4 22,1 mcg

Microelements:

Na 6 mcg

К 530 mcg

Са 4 mcg

Mg 15 mcg

P 115 mcg

Fe 0,3 mcg

H 16 mcg

Se 26 mcg

I 18 mcg

Co 15 mcg

Mo 3 mcg

F 14 mcg

Sources:

1. Chemical composition of Russian food products. Edited by Corresponding Member. MAI, prof. I. M. Skurikhin and Academician of the Russian Academy of Medical Sciences, prof. V. A. Tutelyan. - Moscow, 2002;

2. Chemical composition of food products: Reference tables for the content of essential nutrients and the energy value of food products. Book. I: / Ed. I. M. Skurikhin and M. N. Volgarev. - 2nd ed., revised. and additional - M.: Agropromizdat, 1987. - 224 p.;

Recipes with these products

Penne Carbonara

Ingredients:

1 pack Penne carbonara

00:10

188 kcal

Pasta in cream sauce...

Ingredients:

150 g Пенне карбонара
400 g Champignons

00:20

168 kcal

Pasta Carbonara in the...

Ingredients:

1 package Пенне карбонара
2 pcs Eggs

00:40

196 kcal

Pasta with mushrooms and...

Ingredients:

150 g Turkey fillet (boiled)
150 g Пенне карбонара

00:15

152 kcal

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